I have been gambling on the internet or at land based gambling halls for a great many years. I have been taught, the habit is able to take a hold of you and you will not even realize it until you are beaten. Specifically if you are on a run. I have gone through many hundreds of clams in a very little period of time and at times, I will go a bit too long. It appears you are only having a blast till you choose to pay attention to your losses and the anguish sets in, and then you keep telling yourself "I will be able to gain the money back" ad nauseam. It doesn’t work. Then you get sick to your stomach and the more you try the more rapidly you spend.
When you find that you are up, Remain Ahead! When you start to relinquish, don’t tell yourself, "well just 1 more" and again and again, believe in me, this scheme barely ever functions. Say you are gambling on slots, keep a value set aside ahead of beginning your play. DO NOT go over that restriction, no matter how tempting. If you happen to gain, put that in a separate pot. Don’t risk your earnings at any cost. Once you have played through your beginning determine range, stop. Back off, whether it’s on the net or in a land based gambling hall, do not stay at the tables or machines. Always remember, there will be other days, another time. Obviously, this plan usually will work for any game that you play, be it bingo, poker, electronic poker, keno, blackjack or any other casino game.
Remember, gambling should be exciting not burdensome, appalling work! If you aren’t enjoying yourself, you don’t belong there. If you cannot pay for the losses, do not ever start.